You and your yogi will follow along a guided class held by registered yoga instructor, Halle Trapp, owner of Happy Me Kids Yoga, and then finish up with a fun nature craft. Feel free to bring a lunch or a snack to enjoy outside after the program.

Ages 2-5.

Cost: $5

FREE Kids Yoga class. Ages 5-10 after school on Wednesday 3:30-4:30 at Forte in Lakewood . Kids will learn breathing, guided meditation, yoga games, poses, confidence and more! We play yoga and have lots of fun.  Parents are welcome to stay or take the hour for themselves.

***Because we are offering this class for free- and reserving a spot will keep another from attending, we are enforcing a strict 2 hour cancellation policy. If you cannot make class and do not cancel by 1:15pm the day of the class you will be charged a $10 fee which will serve as a donation towards the program. This is non-negotiable.

If the class is sold out, keep checking back to see if there are any cancellations.

Our girls yoga club is created specifically for our middle school/tween girls. Our Girls Yoga Club is held at our Lakewood studio Forte - a place to find space, clarity, and feminine strength. Class will focus on giving pre-teens and teens tools they can use in their every day lives to reduce stress, promote positive body image, foster self-confidence, and enhance strength and flexibility.

Each class will include journaling (freedom to share and permission to keep to themselves), strengthening and stretching poses, breathing techniques, and restorative yoga. A class setup that fosters the permission to be who you are, the confidence to achieve your goals, and the importance of rest and self-care.

Come as you are, and we’ll meet you where you’re at (whatever mood you’re in, participate in the full class, or feel free to just be in our safe space. We respect where everyone is at and ask for the same respect in return). Class themes, discussions, yoga poses, and all class content will be gauged based upon the age groups of class and how we’re feeling that day. Here’s to a new era of confident, real, and unapologetically themselves young women.

Classes are geared for girls ages 9-14. $20 drop in

*Please book confidently. There are no refunds for workshops, special events, or trainings.

You and your yogi will follow along a guided class held by registered yoga instructor, Halle Trapp, owner of Happy Me Kids Yoga, and then finish up with a fun nature craft. Feel free to bring a lunch or a snack to enjoy outside after the program.

Ages 2-5.

Cost: $5

We're playing yoga! Kids will stretch, take deep yoga breaths, play games, and learn to meditate in fun and accessible ways. Guardian participation is required. Please bring a water bottle and a yoga mat or towel. We will have a few extra yoga mats if you do not have one.

This program is geared towards children ages 2 - 6 years old, and registration is required. 

High school can be a fun time in our lives to grow, learn, and figure out who we are and where we want to go. With this can come a lot of pressure to be a certain way, complete tasks, make choices, and take on heavy work loads. Our Restorative Yoga Class will focus on balancing the stress that comes with school, extracurriculars, making big decisions, friend groups & relationships, and all the to do lists that high school girls deal with every day.

Rather than moving, doing, and creating - things our high school girls are always doing - we will be resting, being, and restoring. Restorative yoga is not a work out, but rather focuses on being still and supported. Class will begin with a visualization of putting our tension on a shelf; we'll move in poses that we'll use bolsters, blankets, and blocks to support us to calm down our nervous systems; and we'll leave feeling lighter having put down our tension and creating more space and clarity.

Class is for girls in high school ages 14-18. $20 per class

*Please book confidently. There are no refunds for workshops, special events, or trainings.

Our girls yoga club is created specifically for our middle school/tween girls. Our Girls Yoga Club is held at our Lakewood studio Forte - a place to find space, clarity, and feminine strength. Class will focus on giving pre-teens and teens tools they can use in their every day lives to reduce stress, promote positive body image, foster self-confidence, and enhance strength and flexibility.

Each class will include journaling (freedom to share and permission to keep to themselves), strengthening and stretching poses, breathing techniques, and restorative yoga. A class setup that fosters the permission to be who you are, the confidence to achieve your goals, and the importance of rest and self-care.

Come as you are, and we’ll meet you where you’re at (whatever mood you’re in, participate in the full class, or feel free to just be in our safe space. We respect where everyone is at and ask for the same respect in return). Class themes, discussions, yoga poses, and all class content will be gauged based upon the age groups of class and how we’re feeling that day. Here’s to a new era of confident, real, and unapologetically themselves young women.

Classes are geared for girls ages 9-14. $20 drop in

*Please book confidently. There are no refunds for workshops, special events, or trainings.

You and your yogi will follow along a guided class held by registered yoga instructor, Halle Trapp, owner of Happy Me Kids Yoga, and then finish up with a fun nature craft. Feel free to bring a lunch or a snack to enjoy outside after the program.

Ages 2-5.

Cost: $5

We're playing yoga with our friends and family! Well learn yoga poses, how to take big yoga breaths just like in a regular yoga class, but we'll make it fun with games, songs, stories, lots of sensory props, and more!

Class is geared for families with kids ages 2-5, but all are welcome. All the laughs, smiles, and toddler chaos are welcomed too. All energy is welcome. Kids do not need to be “calm” to take yoga. The high energy/unpredictability/wild child vibes are expected and should be nourished…not changed. It’s all part of the kids yoga fun. But I promise we will sneak in some moments of quiet and active rest…it may even end up being their favorite part

$10 per child.

*Please book confidently. There are no refunds for workshops, trainings, or special events.

You and your yogi will follow along a guided class held by registered yoga instructor, Halle Trapp, owner of Happy Me Kids Yoga, and then finish up with a fun nature craft. Feel free to bring a lunch or a snack to enjoy outside after the program.

Ages 2-5.

Cost: $5

Kids will have so much fun learning aerial moves, stretches, and tricks in our aerial yoga hammocks! We will play games and practice poses in the hammock that build strength, confidence, and inner trust all while getting comfortable in the hammock and learning something new.

Ages 6+. Cost $18. Limited spots available due to the number of hammocks.

*Please book confidently. There are no refunds for workshops, trainings, or special events.

You and your yogi will follow along a guided class held by registered yoga instructor, Halle Trapp, owner of Happy Me Kids Yoga, and then finish up with a fun nature craft. Feel free to bring a lunch or a snack to enjoy outside after the program.

Ages 2-5.

Cost: $5